For those familiar with sleep apnea, continuous positive airway pressure (CPAP) therapy is probably top-of-mind when it comes to treatment options. It’s no surprise then that CPAP therapy is often uncomfortable and inconvenient for sleep apnea sufferers. In many cases, the promise of being prescribed a CPAP treatment keeps people from getting treatment at all. There is another option that can be just as effective, but more comfortable and convenient — oral appliance therapy (OAT).

What is Oral Appliance Therapy?

Oral appliance therapy is a sleep apnea treatment option that uses a custom-made device worn in the mouth while sleeping. This device repositions the jaw and tongue to prevent airway obstruction, which is the main cause of sleep apnea.

Types of Oral Appliances

There are several types of oral appliances available, including mandibular advancement devices (MADs) and tongue-retaining devices. 

• MADs work by bringing the lower jaw forward, which opens up the airway.
• Tongue-retaining devices hold the tongue in place to prevent it from blocking the airway.

Who Is a Good Candidate?

Oral appliance therapy may be recommended for those with mild to moderate sleep apnea, as well as for those who can’t tolerate CPAP therapy. It’s also an option for those who have tried other treatments without success. A sleep specialist or dentist can determine if oral appliance therapy is the right option for you by evaluating your sleep study and examining your mouth and jaw.

Benefits of OAT

One of the main benefits of oral appliance therapy is improved sleep quality. Patients often report feeling more refreshed and alert upon waking up. Additionally, oral appliance therapy can also reduce snoring, which can be a significant issue for both the patient and their partner.

Oral appliance therapy is also more comfortable and convenient than other treatments. It is small and portable, making it easy to take on trips. It is also less obtrusive than CPAP, which can be cumbersome and noisy.

Potential Risks and Side Effects

Like any treatment, oral appliance therapy comes with potential risks and side effects. A considerable benefit of OAT is that the common side effects can often be resolved by adjusting the appliance or switching to a different type of appliance.

• Jaw pain
• Headaches
• Tooth discomfort

Choosing the Right Oral Appliance

Choosing the right oral appliance is crucial for effectiveness and comfort. Your dentist or sleep specialist will take an impression of your teeth and jaw to create a custom-fitted device. They will also make adjustments to ensure a proper fit and maximum effectiveness. Regular follow-up appointments are necessary to ensure the appliance continues to fit properly and is working effectively.

Scheduling a Consultation

For more information about Oral Appliance Therapy as a treatment option for obstructive sleep apnea, contact Dr. Buck at 425-361-7499.