Not all breathing is created equal, and what’s surprising to many parents is how mouth-breathing is harmful to their children. Mouth-breathing in early childhood can lead to a number of health issues such as sleep deprivation and sleep apnea. In fact, current research suggests a link between poor sleep and ADHD. Dr. Buck routinely sees young patients in his practice who struggle with mouth-breathing. The goal is to get these kiddos breathing out of their noses, also known as nasal breathing. With some help and support from Dr. Buck, parents can make this happen.

Breathing Hacks: How Orthodontic Care Can Transform Your Yoga Practice
Breathing Hacks: How Orthodontic Care Can Transform Your Yoga Practice Breathing lies at the heart of every yoga practice, fostering
