2322 196th St. SW, Suite 201 Lynnwood, WA 98036 | Call Us Today! 206-316-8286

DSCN1769.jpeg
Slide 2
PlayPause
Slider

5 Celebrities With Sleep Apnea

Sleep apnea is a sleep disorder that has potentially severe symptoms. A doctor will diagnose sleep apnea through a thorough evaluation. When an individual receives a diagnosis of sleep apnea, it may come as a shock, or they may feel overwhelmed with the prescribed treatment plan. But, individuals with sleep apnea aren't alone. Even the rich and fam...
Continue reading
  209 Hits
209 Hits

Finding Sleep With Sleep Apnea

Not many people think about whether they fall asleep on their stomach, back, or side when hopping under the covers or how it can affect a restful night's sleep. But for 26% of American adults with a sleep apnea diagnosis, thinking about sleep positions is a critical aspect of treating their symptoms in conjunction with medical devices. This type of...
Continue reading
  264 Hits
264 Hits

Sleep Apnea and Snoring

People that are suffering from sleep apnea experience periods where they stop breathing throughout their sleep. Individuals may experience a few episodes to hundreds of episodes where they stop breathing during sleep. The stopping of breath while sleeping is a dangerous condition that requires diagnosis and treatment. The obstruction of the breath,...
Continue reading
  183 Hits
183 Hits

Got a Sleep Apnea Diagnosis?

Sleep apnea is a sleep disorder that has potentially severe symptoms. A doctor will diagnose sleep apnea through a thorough evaluation. Many people might have thought that it was snoring that was interrupting their sleep cycles. When an individual receives a diagnosis of sleep apnea, it may come as a shock, or they may feel overwhelmed with the pre...
Continue reading
  102 Hits
102 Hits

Don’t Sleep on the Dangers of Substance Abuse

Substance abuse is on the rise. Social isolation is causing a spike in alcohol consumption and the opioid epidemic is raging on. But what's at the heart of these disturbing behavioral trends? Research from the National Institutes of Health suggests that sleep difficulties are a significant predictor for a number of substance-related problems. Sleep...
Continue reading
  283 Hits
283 Hits

Regulate Your Sleep, Regulate Your Life

Effectively managing your sleep goes a long way in maintaining your overall well-being. While we're asleep, our bodies work feverishly into the night performing maintenance to help keep us functional. One of the systems most affected by this regular maintenance is metabolism. While most people likely never think about how their breathing during the...
Continue reading
  306 Hits
306 Hits

Tracking Your Sleep at Home

We've become obsessed with sleep, always chasing the ever-elusive prospect of getting the recommended eight hours we can never seem to get. New pillows, new mattresses, new routine, new blankets, new this, new that, sometimes nothing helps. To conquer this dilemma, new, previously unimaginable methods for tracking sleep are within the grasp of peop...
Continue reading
  287 Hits
287 Hits

Could Your Child’s Jaw Be Affecting Their Grades?

Without question, this school year has been like none before it. Learning for students across the country has migrated into the same rooms they have their dinner, go to sleep, and play. With many daily routines changing so drastically this past year, sleep patterns and getting ready for bed routines have changed a lot as well. While change is ...
Continue reading
  303 Hits
303 Hits

Mouth Feeling Crowded?

crowd
If it seems like there isn't enough room in your mouth for all of your teeth, especially with your wisdom teeth included, you're not alone. It's believed that the modern human diet is to blame. Because our diets have begun to revolve around soft, processed foods, our jaws no longer need to be as fully developed to process food. The restricted space...
Continue reading
  533 Hits
533 Hits

What is A Good Night’s Sleep Anyway?

It's fairly common to tell our children to "get a good night's sleep" or "sleep tight," but what exactly constitutes good sleep? Is your child getting the quality night's sleep they need? How do you know if they're sleeping well? Without the proper medical instruments to record what is going on while they sleep, it can be hard to tell. Sleep is whe...
Continue reading
  484 Hits
484 Hits

Hate Wearing Your CPAP? Your Dentist May Be Able To Help

If you have sleep apnea, you've likely worn a continuous positive airway pressure (CPAP) machine to bed before. If you have sleep apnea, you should also be consistently wearing your CPAP machine when you sleep every night. An astonishing amount of sleep apnea patients choose not to wear their CPAP. This means they are choosing to go untreated until...
Continue reading
  513 Hits
513 Hits

Sleep Through This Test to Pass

Nothing beats a good night's sleep and waking up feeling like you hit a reset button. Experiencing deep sleep is extremely important to not only our physical health, but our mental health and ability to function throughout the day. We typically know when we didn't sleep well the night before, as our beds can seem impossible to get out of in the mor...
Continue reading
  374 Hits
374 Hits

Sleep Pioneer Dies at 91

William Dement, the Stanford psychiatry professor known as "the father of sleep medicine," died at age 91 on June 17, 2020. Dement began working as a medical researcher in the 1950s when the subject of sleep wasn't considered all that important by the medical community. But Dement advanced the study of sleep in partnership while working with collea...
Continue reading
  457 Hits
457 Hits

Snoring and the Dangers of Untreated Sleep Apnea

shutterstock_167614955
​Snoring is a common problem that many people face every day. Either they snore and don't even realize it, or their partner is kept awake all night by their incessant snoring. Did you know that there have even been reports of couples getting divorced due to snoring?! It is believed that about 40 percent of women and 60 percent of men will snore whe...
Continue reading
  1546 Hits
1546 Hits

Stop Losing Sleep This May with Better Sleep Month

  Every May marks Better Sleep Month, which focuses on educating the world about how good sleep can affect your health and quality of life. The month of education is sponsored by the Better Sleep Council, which pulls out all the stops to help educate the public during this important month with things like: Tips and inspirational posts on socia...
Continue reading
  2281 Hits
2281 Hits

Train Crashes Linked to Sleep Apnea

With the news of yet another train accident - in this instance an Amtrak crash that killed two and injured 116 on Feb. 5 in South Carolina - many experts agree it’s time to talk about sleep apnea. Sleep apnea has been found to be a cause of a number of similary accidents in the past, but until now little has been done to address the problem. Starting January 23, 2018, the New York and Atlantic Railway began screening engineers and conductors for the sleeping disorder.

Continue reading
  3023 Hits
3023 Hits

Problems Sleeping Linked to Depression and Anxiety

New research from Binghampton University shows that getting less than the recommended eight hours of sleep a night could be to blame for intrusive, repetitive thoughts that are common in those suffering from anxiety and depression. Researchers report that disruptions in sleep make it more difficult for an individual to shift attention away from negative thoughts and information. This means that interrupted or insufficient sleep could be to blame for those with anxiety and depression who struggle with intrusive negative thoughts.

Continue reading
  2660 Hits
2660 Hits

Foggy Brain From Lack of Sleep Is Actually Biological

We’ve all experienced that feeling of fogginess after pulling an all-nighter for work or staying out too late with friends on a weeknight. Feeling forgetful or taking longer to process our thoughts because of exhaustion is simply an expected part of not getting enough sleep. A new joint study from researchers at Tel Aviv University, UCLA and the University of Wisconsin has discovered exactly how this lack of sleep affects brain activity.

The teams determined that individual neurons in the brain actually slow down due to sleep deprivation, causing a delayed response behaviorally and cognitively. This neural slowing messes with visual perception and memory associations in the brain.

Continue reading
  2250 Hits
2250 Hits

Untreated Sleep Apnea Could Cause Brain Damage in Children

New research suggests that children suffering from untreated obstructive sleep apnea show a significant reduction in gray matter of the brain. The study conducted by the University of Chicago Medical Center and published in the journal, Scientific Reports, conveys that "there is clear evidence of widespread neuronal damage or loss compared to the general population." [1] The findings of this recent study are especially troubling as it’s estimated that currently, three percent of children suffer from sleep apnea.

The University of Chicago Medical Center study analyzed 16 children with OSA and evaluated their sleep patterns overnight in its pediatric sleep laboratory. Children were administered neuro-cognitive testing and underwent brain scans with a non-invasive MRI. These results were compared with MRI images from nine healthy children of the same age, gender, ethnicity and weight, who did not suffer from sleep apnea.  

Continue reading
  3832 Hits
3832 Hits

What's Eating You: How Diet Impacts Migraines

A 2016 study confirms that diet can directly impact the prevalence of migraines. The saying, "you are what you eat" could not be truer when discussing diet and migraines. According to the Migraine Research Foundation, migraines are a serious neurological disease affecting roughly 38 million Americans. It is the sixth most disabling illness in the world. Certain beverages, foods and food additives are known to trigger migraines and reducing or eliminating them completely can provide noticeable relief.

Continue reading
  2097 Hits
2097 Hits

Contact Us

Your Name(*)
Please let us know your name.

Your Email(*)
Please let us know your email address.

Subject(*)
Please write a subject for your message.

Message(*)
Please let us know your message.

Captcha(*)
Captcha
Refresh Invalid Input

DR. BUCK'S PHILOSOPHY

Epigenetic Orthodontics can open and protect the airway enhancing breathing both during sleep and awake activities.

Dr. Buck practices a philosophy that integrates airway into all diagnosis and treatments. Dentistry has traditionally not considered the airway when planning dental treatments. Fortunately, today there is a rapidly growing movement that now recognizes how dentistry can have an impact on the airway which affects breathing during sleep. If dental treatments, including TMJ, orthopedic and orthodontics are well planned the result can be that the airway is protected or even enhanced. There is a clear link between underdeveloped and retruded jaws together with narrow dental arches that puts a patient at risk for sleep breathing disorders.

Please visit this site for more information; Airway Health

WOW! A 54% decrease in forward head posture; 164% increase in the antero-posterior size of the airway; 176% increase in the lateral size of the airway all from epigenetically centered jaw development orthopedics. This is the future of orthodontics!​
Image
Image
Image
Image
Image
Image