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Good Parents Pay Attention to Sleep Patterns

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The primary concern for a majority of parents is to give their children a better life. The age-old question, of course, is, "how do you do this?" Three of the most foundational facets to fostering this "good life" are to create an environment where their children can enjoy good health, achieve ideal cognitive development, and grow. What links these...
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565 Hits

Don’t Sleep on the Dangers of Substance Abuse

Substance abuse is on the rise. Social isolation is causing a spike in alcohol consumption and the opioid epidemic is raging on. But what's at the heart of these disturbing behavioral trends? Research from the National Institutes of Health suggests that sleep difficulties are a significant predictor for a number of substance-related problems. Sleep...
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536 Hits

Regulate Your Sleep, Regulate Your Life

Effectively managing your sleep goes a long way in maintaining your overall well-being. While we're asleep, our bodies work feverishly into the night performing maintenance to help keep us functional. One of the systems most affected by this regular maintenance is metabolism. While most people likely never think about how their breathing during the...
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551 Hits

Tracking Your Sleep at Home

We've become obsessed with sleep, always chasing the ever-elusive prospect of getting the recommended eight hours we can never seem to get. New pillows, new mattresses, new routine, new blankets, new this, new that, sometimes nothing helps. To conquer this dilemma, new, previously unimaginable methods for tracking sleep are within the grasp of peop...
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539 Hits

Could Your Child’s Jaw Be Affecting Their Grades?

Without question, this school year has been like none before it. Learning for students across the country has migrated into the same rooms they have their dinner, go to sleep, and play. With many daily routines changing so drastically this past year, sleep patterns and getting ready for bed routines have changed a lot as well. While change is ...
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642 Hits

Mouth Feeling Crowded?

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If it seems like there isn't enough room in your mouth for all of your teeth, especially with your wisdom teeth included, you're not alone. It's believed that the modern human diet is to blame. Because our diets have begun to revolve around soft, processed foods, our jaws no longer need to be as fully developed to process food. The restricted space...
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821 Hits

What is A Good Night’s Sleep Anyway?

It's fairly common to tell our children to "get a good night's sleep" or "sleep tight," but what exactly constitutes good sleep? Is your child getting the quality night's sleep they need? How do you know if they're sleeping well? Without the proper medical instruments to record what is going on while they sleep, it can be hard to tell. Sleep is whe...
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814 Hits

Don’t Bite Off More Than You Can Chew

Eating can be a wonderful sensory experience. The combination of flavor, texture, and smell, especially for the right meal, can be the main event for a night out or an adventurous outing to experience a sense of culture with friends. Imagine, you've finally gotten the chance to get out of the house for a change and go out on a dinner date. You sit ...
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695 Hits

Protect Your Memories

Memories are what connect us to our past and who we are. Photographs, videos and sounds stored in our minds create a catalog of all the things we've experienced and how they've shaped who we have become. Recalling memories can bring us joy, make us cry or make us laugh. Regardless of the emotions they bring up, memories have a special effect on us....
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886 Hits

Celebrities With Sleep Apnea

What is sleep apnea? Sleep apnea is a condition that causes the amount of oxygen coming into the body to be inhibited. When your body senses that you are not taking in oxygen, it stirs you out of deep sleep so you can breathe. These cessations of breath can last for a minute or longer. This causes a lack of the deep REM sleep that our mind needs to...
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958 Hits

Oral Appliance Therapy (OAT) for Sleep Breathing Issues

Are you or is your partner snoring at night? Do you or does your partner wake up frequently in the night, oftentimes out of breath? Feeling tired or exhausted after spending a full eight hours in bed? These are just a few symptoms of sleep breathing issues. What many don't realize is that these issues are more than just getting bad sleep. How your ...
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680 Hits

The Three Types of Sleep Apnea

Sleep apnea is more than just loud snoring and poor sleep. Sleep apnea causes the amount of oxygen coming into the body to be greatly reduced. This can lead to life-threatening health conditions including high blood pressure, cardiovascular disease, stroke, diabetes and more. This lack of oxygen makes for continued poor sleep that affects the affli...
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926 Hits

Hate Wearing Your CPAP? Your Dentist May Be Able To Help

If you have sleep apnea, you've likely worn a continuous positive airway pressure (CPAP) machine to bed before. If you have sleep apnea, you should also be consistently wearing your CPAP machine when you sleep every night. An astonishing amount of sleep apnea patients choose not to wear their CPAP. This means they are choosing to go untreated until...
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907 Hits

Sleep Through This Test to Pass

Nothing beats a good night's sleep and waking up feeling like you hit a reset button. Experiencing deep sleep is extremely important to not only our physical health, but our mental health and ability to function throughout the day. We typically know when we didn't sleep well the night before, as our beds can seem impossible to get out of in the mor...
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643 Hits

Comparing Sleep Studies: In-Lab vs. Take Home

Sleep studies are commonly used to diagnose sleep disorders by tracking brain waves, oxygen levels in the blood, heart rate, breathing, and movement while the patient is asleep. These can be performed for both adults and children depending on concerns presented, including sleep apnea, narcolepsy, periodic limb movement disorder, or REM sleep behavi...
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780 Hits

Does My Child Need a Sleep Study?

Having your child get the ideal amount and quality hours of sleep is important for their future growth, promotes good health, and encourages cognitive development. If your child is having problems sleeping, or is displaying irregular patterns, there may be something wrong with the way they are breathing. This can be a scary thought for most parents...
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639 Hits

Did Carrie Fisher Die From Sleep Apnea?

Many people are familiar with Carrie Fisher, or at least her alter ego, Princess Leia from Star Wars, but few know that sleep apnea may have been a cause of her death. While Carrie Fisher's official death remains "undetermined," there is a chance that sleep apnea played a key role in the cause. It is hard to tell if Carrie Fisher knew she was affec...
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702 Hits

Sleep Comfortably Without Oral Devices

Sleep apnea is a common condition many adults (and children) live with on a daily basis. For some, they seek treatment through oral devices like a CPAP machine or a nightguard. While these solutions can help improve the problem, they don't target the root cause of sleep apnea, an underdeveloped airway. At Balance Epigenetics Orthodontics, Dr. David...
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849 Hits

Just Can't Get Enough?

Not getting enough sleep? It happens to everyone at times due to late nights, stress and busy schedules, but it can also occur as a consequence of insomnia, sleep apnea and other health conditions. Whatever the cause, when you're not getting enough sleep, you may notice that you're having trouble concentrating, you're tired all the time or you feel...
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1219 Hits

Something Different From Snoring

One of the signs you probably immediately connect to the presence of obstructive sleep apnea is snoring. So, you may be surprised to find out that symptoms such as depression, changes to your libido and waking up to use the bathroom in the middle of the night are also signs of the condition. Here are a few signs and signals of sleep apnea you may n...
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968 Hits

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DR. BUCK'S PHILOSOPHY

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Epigenetic Orthodontics

Epigenetic Orthodontics can open and protect the airway enhancing breathing both during sleep and awake activities.

Dr. Buck practices a philosophy that integrates airway into all diagnosis and treatments. Dentistry has traditionally not considered the airway when planning dental treatments. Fortunately, today there is a rapidly growing movement that now recognizes how dentistry can have an impact on the airway which affects breathing during sleep. If dental treatments, including TMJ, orthopedic and orthodontics are well planned the result can be that the airway is protected or even enhanced. There is a clear link between underdeveloped and retruded jaws together with narrow dental arches that puts a patient at risk for sleep breathing disorders.

Please visit this site for more information; Airway Health

Airway Improvement

WOW! A 54% decrease in forward head posture; 164% increase in the antero-posterior size of the airway; 176% increase in the lateral size of the airway all from epigenetically centered jaw development orthopedics. This is the future of orthodontics!​
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