2322 196th St. SW, Suite 201 Lynnwood, WA 98036 | Call Us Today! 206-316-8286

DSCN1769.jpeg
Slide 2
PlayPause
Slider

Living with Sleep Apnea and a CPAP Machine

shutterstock_499148875
​ If you've been diagnosed with obstructive sleep apnea, or OSA, you've probably already experienced some lack of sleep. Your treatment regimen may involve using a continuous positive airway pressure, or CPAP, machine, and this in itself can make sleeping more difficult. But if you stick with the treatment, it will finally pay off and you'll start ...
Continue reading
  39 Hits
39 Hits

Just How Dangerous Is Sleep Apnea?

shutterstock_697889302
​ Although sleep apnea affects men and women of all ages, it is more prevalent among middle-aged men. The condition is also known as sleep-disordered breathing because the throat often closes or narrows while the individual is asleep, ultimately interrupting their breathing. As common as it is, more than 75 percent of the 28 million Americans possi...
Continue reading
  88 Hits
88 Hits

Snoring and the Dangers of Untreated Sleep Apnea

shutterstock_167614955
​ Snoring is a common problem that many people face every day. Either they snore and don't even realize it, or their partner is kept awake all night by their incessant snoring. Did you know that there have even been reports of couples getting divorced due to snoring?! It is believed that about 40 percent of women and 60 percent of men will snore wh...
Continue reading
  466 Hits
466 Hits

It's More Than a Little Snoring

​ When your snoring becomes so chronic that it starts affecting your breathing while you sleep at night, you may need to get evaluated for sleep apnea. Although snoring is one of the most common symptoms of sleep apnea, other symptoms that may warrant getting a sleep apnea evaluation include: Dry mouth Sore throat Daytime fatigue Memory loss Concen...
Continue reading
  401 Hits
401 Hits

Can Sleep Apnea Be Cured?

​ Obstructive sleep apnea (OSA) is a chronic disease that plagues about 18 million Americans, according to the National Sleep Foundation. It's not uncommon to see a lot of over-the-counter products as well as several recommendations from supposed experts promising to nip this problem in the bud. While some products or treatments may work for some p...
Continue reading
  491 Hits
491 Hits

Risk Factors for Sleep Apnea: An Informative Checklist

​ Approximately one in four adults in the United States is affected by obstructive sleep apnea, or OSA, but most cases go undiagnosed. Lack of awareness among both medical professionals and patients is one of the main contributors to the low number of diagnoses. It's important to understand which factors place you more at risk for developing sleep ...
Continue reading
  824 Hits
824 Hits

Stop Losing Sleep This May with Better Sleep Month

  Every May marks Better Sleep Month, which focuses on educating the world about how good sleep can affect your health and quality of life. The month of education is sponsored by the Better Sleep Council, which pulls out all the stops to help educate the public during this important month with things like: Tips and inspirational posts on socia...
Continue reading
  1286 Hits
1286 Hits

Train Crashes Linked to Sleep Apnea

With the news of yet another train accident - in this instance an Amtrak crash that killed two and injured 116 on Feb. 5 in South Carolina - many experts agree it’s time to talk about sleep apnea. Sleep apnea has been found to be a cause of a number of similary accidents in the past, but until now little has been done to address the problem. Starting January 23, 2018, the New York and Atlantic Railway began screening engineers and conductors for the sleeping disorder.

Continue reading
  1849 Hits
1849 Hits

Does Snoring Ruin Marriages?

Marriage is complicated. It’s hard enough to navigate the ins and outs of matrimony during waking hours, but when something you can’t control, like snoring, threatens your sanity, it can put a strain on your marriage.

The National Sleep Institute reports that 90 million Americans snore. There are hundreds of products, natural remedies and old wives’ tales out there for those who suffer from this nighttime nightmare.

Continue reading
  998 Hits
998 Hits

Problems Sleeping Linked to Depression and Anxiety

New research from Binghampton University shows that getting less than the recommended eight hours of sleep a night could be to blame for intrusive, repetitive thoughts that are common in those suffering from anxiety and depression. Researchers report that disruptions in sleep make it more difficult for an individual to shift attention away from negative thoughts and information. This means that interrupted or insufficient sleep could be to blame for those with anxiety and depression who struggle with intrusive negative thoughts.

Continue reading
  1131 Hits
1131 Hits

Foggy Brain From Lack of Sleep Is Actually Biological

We’ve all experienced that feeling of fogginess after pulling an all-nighter for work or staying out too late with friends on a weeknight. Feeling forgetful or taking longer to process our thoughts because of exhaustion is simply an expected part of not getting enough sleep. A new joint study from researchers at Tel Aviv University, UCLA and the University of Wisconsin has discovered exactly how this lack of sleep affects brain activity.

The teams determined that individual neurons in the brain actually slow down due to sleep deprivation, causing a delayed response behaviorally and cognitively. This neural slowing messes with visual perception and memory associations in the brain.

Continue reading
  1033 Hits
1033 Hits

Hot Flashes Linked to Sleep Apnea

A new study published in the journal of the North American Menopause Society examines the potential link between hot flashes and obstructive sleep apnea in menopausal women. Researchers discovered that women who reported experiencing severe hot flashes were 1.87 times more at risk for obstructive sleep apnea than those who reported only mild or no hot flashes.

Continue reading
  1096 Hits
1096 Hits

Undiagnosed Sleep Apnea a Serious Danger

According to a study published in the American Journal of Epidemiology titled "Increased Prevalence of Sleep-disordered Breathing in Adults," 5.9 million American adults have been diagnosed with sleep apnea, but 23.5 million remain undiagnosed.

Sleep apnea has made headlines in recent years, bringing awareness to the dangers of the condition. For example, when actress Carrie Fisher died last year, sleep apnea was listed as one of the leading causes of death.

Continue reading
  1998 Hits
1998 Hits

Sleep Apnea Treatment Could Help Delay Onset of Age-Related Diseases

Sleep apnea affects over 100 million people worldwide, and many researchers believe the disorder is still largely undiagnosed. Two of the most well-known and common risk factors are obesity and advanced age. Researchers in Portugal published an article in the medical journal Trends in Molecular Medicine expressing their concern that as human life expectancy continues to increase, the need for delaying or stopping the onset of age-related diseases becomes more important than ever. The research team believes that sleep apnea is connected to the onset of some of the most concerning age-related diseases.

Continue reading
  973 Hits
973 Hits

5 Myths About Sleep Apnea

Word of mouth can be a powerful thing. However, when it comes to passing along information that isn't true, it can be frustrating and at times downright dangerous. Sleep apnea is a serious condition and if not diagnosed can lead to a host of problems. One of the reasons Dr. Buck is so passionate about caring for patients with sleep apnea is the many myths that surround the disorder. Here are five myths about sleep apnea you should know about:

Continue reading
  3773 Hits
3773 Hits

Finding New Ways to Diagnose Sleep Apnea

For many couples, nighttime can be stressful because of a snoring spouse. It may seem like just an annoying habit, but snoring can be a sign of something more serious, such as sleep apnea. If that's the case, it could be time to seek professional treatment.

Continue reading
  968 Hits
968 Hits

Could This Medication Help Treat Sleep Apnea?

According to a new study from the University of Illinois at Chicago and Northwestern University, researchers believe they have discovered a drug that could lower the frequency of apneic episodes in patients with sleep apnea. The medication, dronabinol, is currently used to help chemotherapy patients deal with nausea and vomiting during treatments.  

Continue reading
  1044 Hits
1044 Hits

Sleep Apnea Linked to Memory and Attention Problems

New research published recently in the Annals of the American Thoracic Society shows a newly discovered link between sleep-breathing disorders such as sleep apnea and problems with memory and paying attention.  

The study looked at 1,700 adults using technology in their home environment to measures things like oxygen levels and other functions during sleep. Researchers determined that those with less than 90 percent oxygen saturation levels, which is a clear marker for sleep apnea, scored much lower on memory and attention tests. Researchers believe the lack of oxygen can damage blood vessels in the brain and cause inflammation that can result in nerve cell loss and lead to cognitive problems. 

Continue reading
  1473 Hits
1473 Hits

New Study Shows Link Between Feelings of Purpose in Life and Better Sleep

 New research from a study conducted at Northwestern University in Chicago has found that a sense of purpose in life could help people sleep better. The study looked at over 800 people ages 60 to 100. Question about sleep quality and motivations in life were the core focus of the study and the researchers discovered that those who felt their lives had more meaning were actually less likely to have sleep apnea and restless leg syndrome along with a higher quality of sleep overall. The new study was published in the journal of Sleep Science and Practice.

Continue reading
  1792 Hits
1792 Hits

For Some Couples it Feels Like Snoring Should be Grounds for Divorce

It’s a gold mine for comedic material, especially when it comes to sitcoms, but for the spouses of those who snore, it’s no laughing matter. Snoring is not only a concern for the one doing it, but for anyone else trying to get a good night’s sleep in the same room, it can be a big concern as well.

Most spouses will tell you they’ve tried every over-the-counter remedy they could find. They’ve tried nasal strips, nose plugs, wristbands, chin straps, you name it. They’ve tried hitting them with a pillow, wearing ear plugs, propping them up on 4 pillows until they fall over and even nudging (possibly kicking) them every time they snore.

Continue reading
  1454 Hits
1454 Hits

Contact Us

Your Name(*)
Please let us know your name.

Your Email(*)
Please let us know your email address.

Subject(*)
Please write a subject for your message.

Message(*)
Please let us know your message.

Captcha(*)
Captcha
Refresh Invalid Input

DR. BUCK'S PHILOSOPHY

Epigenetic Orthodontics can open and protect the airway enhancing breathing both during sleep and awake activities.

Dr. Buck practices a philosophy that integrates airway into all diagnosis and treatments. Dentistry has traditionally not considered the airway when planning dental treatments. Fortunately, today there is a rapidly growing movement that now recognizes how dentistry can have an impact on the airway which affects breathing during sleep. If dental treatments, including TMJ, orthopedic and orthodontics are well planned the result can be that the airway is protected or even enhanced. There is a clear link between underdeveloped and retruded jaws together with narrow dental arches that puts a patient at risk for sleep breathing disorders.

Please visit this site for more information; Airway Health

WOW! A 54% decrease in forward head posture; 164% increase in the antero-posterior size of the airway; 176% increase in the lateral size of the airway all from epigenetically centered jaw development orthopedics. This is the future of orthodontics!​
Image
Image
Image
Image
Image
Image