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Problems Sleeping Linked to Depression and Anxiety

New research from Binghampton University shows that getting less than the recommended eight hours of sleep a night could be to blame for intrusive, repetitive thoughts that are common in those suffering from anxiety and depression. Researchers report that disruptions in sleep make it more difficult for an individual to shift attention away from negative thoughts and information. This means that interrupted or insufficient sleep could be to blame for those with anxiety and depression who struggle with intrusive negative thoughts.

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The Most Common Cause of Dry Mouth Is Surprising

Dry mouth, also known as xerostomia, is a condition in which the salivary glands don’t create enough saliva to keep the mouth properly hydrated. This results in a dry feeling inside the mouth for extended periods and can actually cause oral health problems if not addressed.

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New Study Shows SPG Block Effective for Migraine Relief

Research from the Society of Interventional Radiology found that an SPG, or sphenopalatine ganglion, block significantly decreases headache pain scores in children who suffer from migraines. More than 300 treatments were conducted on 200 patients who ranged in age from 7 to 18 at Phoenix Children’s Hospital. Using a 10-point scale to record pain, researchers found that after the SPG block was performed, pain scores were lowered by more than two points on average.

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Why Nasal Breathing Is So Important in Childhood

The brain grows rapidly during the first 6 years of life and in turn, the cranium is growing, as well. This cranium growth influences the facial growth until about age 6 as this is when the cranium usually stops growing. However, the face continues to grow out from under the cranium until puberty.

After age 6, one of the key influences of facial growth is nasal breathing. In order for the face to grow as it should the tongue needs to be in the right position in the palate, the lips need to be sealed and breathing must be nasal. To achieve ideal function and aesthetics of the face these three things must happen during these key developmental years.

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Neuromuscular Dentistry: A Balanced Approach

We often don’t realize how valuable something is to us until it becomes painful or difficult to use. This is especially true when it comes to our mouths, since they’re responsible for so much of our day-to-day life including chewing, swallowing, speaking, yawning, singing and even kissing. If even one part of the highly complex oral and maxillofacial (the jaws and face) area is compromised, it can cause pain or discomfort every time a simple action such as yawning or chewing is attempted. This is precisely where a neuromuscular dentist like Dr. Buck makes all the difference by taking a balanced approach.

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An Emerging Role for Stem Cells in the Dental Industry

A research team from the University of Nevada, Las Vegas, has developed a way to quadruple the number of stem cells harvested from extracted wisdom tooth root pulp. The stem cells are being studied for their ability to treat a variety of medical conditions.

Tooth roots are especially appealing to scientists and medical researchers because they are home to two types of valuable stem cells. Pluripotent stem cells can become almost any type of cell while multipotent stem cells can become very specific types of cells.

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Foggy Brain From Lack of Sleep Is Actually Biological

We’ve all experienced that feeling of fogginess after pulling an all-nighter for work or staying out too late with friends on a weeknight. Feeling forgetful or taking longer to process our thoughts because of exhaustion is simply an expected part of not getting enough sleep. A new joint study from researchers at Tel Aviv University, UCLA and the University of Wisconsin has discovered exactly how this lack of sleep affects brain activity.

The teams determined that individual neurons in the brain actually slow down due to sleep deprivation, causing a delayed response behaviorally and cognitively. This neural slowing messes with visual perception and memory associations in the brain.

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New Study Shows Oral Health Linked to Esophageal Cancer

A new study published in the journal Cancer Research shows evidence to suggest that oral bacteria may increase the risk of esophageal cancer. Two large studies were conducted in which oral wash samples were collected from 122,000 participants, and their oral bacteria was assessed. After 10 years, 106 of those participants had developed cancer of the esophagus. Through analysis of the participant data, researchers found that some oral bacteria were linked to a higher risk of esophageal adenocarcinoma.

The oral bacteria that causes gum disease has also been linked to other cancers such as oral, neck and head cancers in other research, according to Dr. David Buck, DDS, founder of Balance Epigenetic Orthodontics in Lynnwood, Washington.  

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Tips for Helping Kids with Dental Anxiety

Is your child having a hard time going to the dentist without getting upset? They’re not alone. Statistics show that children between the ages of 8 and 12 experience the most anxiety when it comes to a dental visit. Of course, dental anxiety can happen at any age, so here are a few tips to help kids handle their fears.

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3 Types of TMJ Exercises to Help Relieve Pain

Living with TMJ disorder can be painful, but relying on pain medication to manage the discomfort can be dangerous and interfere with your daily life. Here are a few exercises to help ease the pain and avoid taking medications that can be addicting and lead to unpleasant side effects.

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The Ultimate Guide to Choosing Braces Colors

No matter how bad you’ve always wanted straight teeth, the thought of having to wear braces for so long can leave many patients feeling discouraged. As with most things in life, it’s all about perspective! Try focusing on the positives such as defining your braces style with different color combinations. It’s great to start planning ahead, even if you haven’t gotten your braces put on yet. If you already have them, you can change colors next time you come in so now is the perfect time to start brainstorming.

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Never Too Old for Braces

Thanks to social media and an ever-growing digital presence in the day-to-day lives of people around the world, appearance is arguably more relevant today than in any other period in history. Whether you’re looking for love or searching for your next career move, your profile picture on apps and websites will likely be seen long before you meet someone face to face.

For some, finances in childhood made achieving that dream smile impossible; others just didn’t see it as a priority. But times have certainly changed.

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Hot Flashes Linked to Sleep Apnea

A new study published in the journal of the North American Menopause Society examines the potential link between hot flashes and obstructive sleep apnea in menopausal women. Researchers discovered that women who reported experiencing severe hot flashes were 1.87 times more at risk for obstructive sleep apnea than those who reported only mild or no hot flashes.

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How Posture Affects Oral Health

Posture is a cause for concern for many in the medical field as people spend more and more time looking down at mobile devices, hunched over laptops or sitting at computers at work day after day. Medical professionals agree that poor posture can put a strain on the entire body, but many people are surprised to find out it can also have a negative effect on their smile.

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Extraction-Free Orthodontics

One of the most popular methods used by orthodontists across the country to make room for teeth in a crowded mouth is extraction. However, at Balance Epigenetic Orthodontics, we believe in assessing the big picture by determining why the teeth don’t all fit and solving the problem as a whole without pulling teeth just to make room.

Dr. Buck has discovered that the reason many people suffer from crowded teeth is that their jaws never fully developed to the size nature intended in order to accommodate the full smile they were meant to have. Using his revolutionary system to help stimulate jaw growth, patients don’t need to have teeth extracted in order to have a beautiful smile.

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A Guide to the Best Halloween Treats for Teeth

It’s no secret that sugar can wreak havoc on your teeth, but that’s no reason not to enjoy the holiday festivities that come with the fall season. Here’s a guide to some better treat choices that will sweeten your Halloween fun without hurting your teeth.

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Chronic Migraines Linked to TMJ Disorder

Researchers from the University of Sao Paulo in Brazil have discovered that patients suffering from chronic migraine attacks more than 15 days a month are three times more likely to have severe TMJ disorder symptoms than patients with only episodic migraines.

"It makes sense when you think about basic anatomy," said Dr. David Buck, DDS, an innovative orthodontist who treats both TMJ disorders and migraine conditions in his Lynwood, Washington, practice.

"The temporomandibular joint is located on each side of the face, just in front of the ear," he said. "You can feel it by placing your hands there and opening and closing your mouth. This joint connects the jaw to the skull, so anything that causes pain in the jaw could easily radiate upward and cause headaches or migraines."

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Undiagnosed Sleep Apnea a Serious Danger

According to a study published in the American Journal of Epidemiology titled "Increased Prevalence of Sleep-disordered Breathing in Adults," 5.9 million American adults have been diagnosed with sleep apnea, but 23.5 million remain undiagnosed.

Sleep apnea has made headlines in recent years, bringing awareness to the dangers of the condition. For example, when actress Carrie Fisher died last year, sleep apnea was listed as one of the leading causes of death.

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Could Glass Toothpaste Help Repair Damaged Teeth?

A research team from Queen Mary University in London have developed a new "bioactive" glass designed to help repair decaying teeth. The glass dissolves quickly to form chemicals that mimic tooth minerals to help restore the damaged teeth. The toothpaste has already been launched by the university's company, BioMin Technologies Ltd., under the name BioMinC. Last year, the team developed a fluoride-containing glass toothpaste called BioMinF. The new product, BioMinC, uses chloride-containing glass as an alternative for those who choose to forego fluoride toothpaste or for those in areas where the water is already fluoridated.

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How to Brush With Braces

For anyone new to braces, learning how to care for your teeth and the wires being used to shape them can seem like a confusing, complicated process. In many ways, brushing your teeth after you’ve had braces put on is very similar to the routine you likely had before braces. However, there are a few things to consider.

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Dr. Buck's Philosophy

Epigenetic Orthodontics opens and protects the airway enhancing breathing both during sleep and awake activities.

Dr. Buck practices a philosophy that integrates airway into all diagnosis and treatments. Traditional approaches do not consider the functioning capacity of the airway and how treatment can negatively, or positively affect breathing and sleep. A compromised airway puts health at risk at any age. If TMJ treatments, orthopedics, and orthodontics are planned well the airway is protected or enhanced. In fact in adults who have sleep apnea, facial orthopedic treatment can increase room for the tongue, and airway. There is increasing evidence that has demonstrated that mild to moderate sleep apnea can be cured with the approach Dr. Buck uses.

Please visit this site for more information; Airway Health