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4 Ways to Protect Your Jaw Health

Keeping your jaw strong and healthy is probably not something you’re always mindful of. In fact, we often take our jaws for granted, using their strength to pry open packages and chomp away on tough treats, like beef jerky. But keeping our jaws healthy is important, especially as we age. Here are 4 tips to keep your jaw in tip top shape.

Tip # 1: Regularly practice jaw stretches

Every day, take a few minutes to stretch your jaw and jaw muscles. A few simple stretches will help keep the jaw joints and muscles lubricated and functioning properly.

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1743 Hits

Spring into Action and Tackle Sleep Apnea: Three Tips to Sleep Better this Spring

 With the spring season in full swing, many people are experiencing a noticeable uptick in their allergy symptoms, and that’s especially true for those who suffer from sleep apnea. From watering eyes to excessive sneezing to itchy throats, spring time can be uncomfortable for allergy suffers, but it can become even more problematic for people living with sleep apnea. Dr. Buck specializes in treating sleep apnea patients, and he notices a significant increase in patients seeking treatment during the springtime months.According to Dr. Buck, sleep apnea is a structural problem where the airway collapses during deeper levels of sleep, compromising breathing and interrupting sleep. Springtime allergens can aggravate sleep apnea symptoms. When a patient suffers from congestion in the upper respiratory area, it limits the amount of breathing space, thereby impacting airflow and making breathing more labored and difficult. Here are a few tips to help you breathe a little easier during the spring season:

Continue taking your allergy medicine consistentlyBe proactive about promoting an open airway by taking your allergy medicine daily. Anything you can do to limit congestion and stuffiness will ultimately help you breathe better at night.

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1037 Hits

3 Ways Sleep Apnea is Hurting Your Health

Sleep apnea can cause many health issues, and some of those can be life-threatening if the condition is not treated in a timely manner. Not only can the condition interrupt sleep, leaving you feeling tired and groggy, but it can lead to more serious health issues. Dr. Buck specializes in treating sleep apnea, and he fully understands how the condition can be harmful to the patient’s overall health if left untreated.

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1720 Hits

Treating Our Tiniest Patients Early On

Many parents are told by their child’s dentist or orthodontist that correcting a misaligned bite or crooked teeth while their child doesn’t have their permanent teeth yet isn’t possible or effective. While putting braces on baby teeth isn’t a valid option, there are alternatives to correct jaw and teeth issues while your child is still young. In fact, Dr. Buck prefers to work with his tiniest patients sooner rather than later, and here’s why.

If your child has crooked teeth or a misaligned bite, leaving the issue untreated can lead to long-term issues such as sleep apnea or TMJ disorder. But the traditional orthodontic approach is to wait to treat the issue until the child’s permanent teeth have come in. According to Dr. Buck, while this approach may be easier, you miss significant growth opportunities that allow you to fully treat the issue in one shot.

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839 Hits

Chronic Headaches? Your Mouth May be to Blame

An improper bite could be the root of chronic headaches and migraines. People blame their headaches on many things including stress, lack of sleep and even dehydration. Yet most people don’t realize chronic headaches may be the result of a misaligned bite. When Dr. Buck sees a patient experiencing chronic headaches, he first examines their bite. What he frequently finds is a misaligned bite, or malocclusion, triggers the headaches.

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762 Hits

Feel No Pain: Treating TMJ Pain with Neuromuscular Dentistry

In the U.S., more than 10 million people suffer from temporomandibular joint disorder, more commonly known as TMJ, and most traditional treatment options can be invasive. TMJ-related pain can affect a patient’s day-to-day life. Patients frequently suffer from chronic headaches or migraines and jaw pain. Dr. Buck specializes in treating TMJ and uses a unique approach that patients are hard-pressed to find anywhere else. His methods are different and considerably less invasive than traditional treatments for TMJ, and that’s why he’s seeing more patients choosing to seek treatment at his office.

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876 Hits

Chronic Pain Bites the Dust: Correcting the Bite with Orthotic Therapy

For people who suffer from chronic pain and headaches that are symptomatic of TMJ, realigning and correcting the bite can make all the difference. TMJ patients generally suffer from a range of symptoms including chronic headaches or migraines, jaw pain, and tenderness, difficulty chewing, facial pain and locking of the temporomandibular joints. Yet, what many people don’t realize about the disorder is that a misaligned bite is almost always the root cause. With over 15 years of experience in treating TMJ patients, Dr. Buck’s unique treatment focuses on realigning the bite to relieve TMJ-related pain and symptoms.

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879 Hits

Wear Your Smile Well: Why a Properly Aligned Smile is Important

Whether you’re the CEO of a multi-billion-dollar company, a public relations professional helping put your company’s best face forward or a barista at a local coffee shop, your smile matters. We may not like to admit it, but having crooked teeth or a misaligned bite can change the overall attractiveness of our smile. Your smile is one of the first things people notice about you, so for many people, fixing dental issues becomes paramount, and Dr. Buck understands that. In fact, there are many ways that a misaligned bite or crooked teeth can impact our lives.

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790 Hits

A Waste of Breath: How Mouth-breathing is Hurting Your Child

Not all breathing is created equal, and what’s surprising to many parents is how mouth-breathing is harmful to their children. Mouth-breathing in early childhood can lead to a number of health issues such as sleep deprivation and sleep apnea. In fact, current research suggests a link between poor sleep and ADHD. Dr. Buck routinely sees young patients in his practice who struggle with mouth-breathing. The goal is to get these kiddos breathing out of their noses, also known as nasal breathing. With some help and support from Dr. Buck, parents can make this happen.

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1509 Hits

Three Things that Make TMJ Worse...and One That Can Help

Living with temporomandibular joint disorder (TMJ) can be a serious pain, and certain habits can increase pain and discomfort. With so many people suffering from this sometimes debilitating disorder, it might come as a surprise that some of those people are doing more damage by exacerbating their symptoms. In his practice, Dr. Buck treats many patients with TMJ, and he’s quick to remind them to steer clear of several harmful habits that can make their pain worse.

TMJ can be a very painful condition, and it’s often made worse when patients don’t take the diagnosis as seriously as they should. Here are several things that can make TMJ symptoms worse and one that can help.

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3660 Hits

Breathe a Sigh of Relief with these Sleep Apnea Winter Tips

During the winter months, the changing temperature and climate can exacerbate sleep apnea symptoms, but there are ways to breathe easier and sleep well. According to a study conducted by the Universidade Federal do Rio Grande do Sul in Brazil, breathing problems associated with sleep apnea worsen during the winter time. Dr. Buck sees many patients who suffer from this condition, and he understands how getting a good night’s sleep can be a challenge. Staying comfortable at night and sleeping well can be difficult for people living with sleep apnea, but by incorporating a few tips into your nightly routine, you can help reduce sleep apnea symptoms.

 

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894 Hits

Don't Misstep with a Misaligned Bite

A properly aligned smile is no doubt nice to look at, but the functionality and health behind it are what matters most. Crooked teeth or an uneven grin can do a number on your self-confidence, but it can also be detrimental. A misaligned bite can actually wreak havoc on your health.

A misaligned bite is also referred to as a dental malocclusion, which is the misalignment or improper positioning of the teeth and jaws that can affect the bite. If left untreated, it can lead to any of the following issues or conditions:

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840 Hits

As Easy as Apple Pie: A Quick Guide to Food Choices for TMJ Patients

For patients living with Temporomandibular joint disorder (TMJ), the pleasure of eating a favorite meal can quickly become a distant memory. Because the pain associated with TMJ can often limit the kinds of foods patients can consume, eating can quickly become a painful burden. Patients must change their diet in an effort to alleviate their pain, and that diet is often limited in scope. Dr. Buck specializes in treating patients with TMJ by utilizing a neuromuscular and epigenetics approach to treatment modalities.Because TMJ affects the muscles and joints that are responsible for chewing, TMJ often causes patients to rethink their food choices. Those food choices often become contingent on the patient’s ability to open their mouth, chew or swallow. Many foods can be difficult and even impossible for patients with TMJ to consume as a result of the associated pain or discomfort. If you’re currently experiencing a painful TMJ flare-up, steer clear of these troublesome foods:

• Raw vegetables • Hard, chewy bread like baguettes, bagels or bread with nuts and seeds• Chips• Popcorn• Nuts• Steak or other chewy meats• Processed foods with refined sugar• Foods high in salicylates such as tomatoes, hot peppers, and olives. (Salicylates have been shown to aggravate TMJ symptoms for some people, especially those with an allergy or sensitivity to it.)

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663 Hits

Healthy Habits that Can Help Reduce Your Risk of Sleep Apnea

More than 18 million adults in the U.S. suffer from sleep apnea, and while it’s a condition that can’t be 100% prevented, there are several things you can do to reduce your risk. Sleep apnea is a condition where a person’s breathing is interrupted during sleep, and it’s one Dr. Buck sees in many of his patients. When this happens, the body and brain aren’t getting the oxygen they need to function properly, so it’s easy to see how this disorder can quickly become life-threatening if left untreated. Sleep apnea can strike anyone at any age, even children. But there are steps you can take to reduce your risk of developing sleep apnea.

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811 Hits

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DR. BUCK'S PHILOSOPHY

Epigenetic Orthodontics can open and protect the airway enhancing breathing both during sleep and awake activities.

Dr. Buck practices a philosophy that integrates airway into all diagnosis and treatments. Dentistry has traditionally not considered the airway when planning dental treatments. Fortunately, today there is a rapidly growing movement that now recognizes how dentistry can have an impact on the airway which affects breathing during sleep. If dental treatments, including TMJ, orthopedic and orthodontics are well planned the result can be that the airway is protected or even enhanced. There is a clear link between underdeveloped and retruded jaws together with narrow dental arches that puts a patient at risk for sleep breathing disorders.

Please visit this site for more information; Airway Health

WOW! A 54% decrease in forward head posture; 164% increase in the antero-posterior size of the airway; 176% increase in the lateral size of the airway all from epigenetically centered jaw development orthopedics. This is the future of orthodontics!​
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