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Problems Sleeping Linked to Depression and Anxiety

New research from Binghampton University shows that getting less than the recommended eight hours of sleep a night could be to blame for intrusive, repetitive thoughts that are common in those suffering from anxiety and depression. Researchers report that disruptions in sleep make it more difficult for an individual to shift attention away from negative thoughts and information. This means that interrupted or insufficient sleep could be to blame for those with anxiety and depression who struggle with intrusive negative thoughts.

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The Most Common Cause of Dry Mouth Is Surprising

Dry mouth, also known as xerostomia, is a condition in which the salivary glands don’t create enough saliva to keep the mouth properly hydrated. This results in a dry feeling inside the mouth for extended periods and can actually cause oral health problems if not addressed.

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New Study Shows SPG Block Effective for Migraine Relief

Research from the Society of Interventional Radiology found that an SPG, or sphenopalatine ganglion, block significantly decreases headache pain scores in children who suffer from migraines. More than 300 treatments were conducted on 200 patients who ranged in age from 7 to 18 at Phoenix Children’s Hospital. Using a 10-point scale to record pain, researchers found that after the SPG block was performed, pain scores were lowered by more than two points on average.

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Why Nasal Breathing Is So Important in Childhood

The brain grows rapidly during the first 6 years of life and in turn, the cranium is growing, as well. This cranium growth influences the facial growth until about age 6 as this is when the cranium usually stops growing. However, the face continues to grow out from under the cranium until puberty.

After age 6, one of the key influences of facial growth is nasal breathing. In order for the face to grow as it should the tongue needs to be in the right position in the palate, the lips need to be sealed and breathing must be nasal. To achieve ideal function and aesthetics of the face these three things must happen during these key developmental years.

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Neuromuscular Dentistry: A Balanced Approach

We often don’t realize how valuable something is to us until it becomes painful or difficult to use. This is especially true when it comes to our mouths, since they’re responsible for so much of our day-to-day life including chewing, swallowing, speaking, yawning, singing and even kissing. If even one part of the highly complex oral and maxillofacial (the jaws and face) area is compromised, it can cause pain or discomfort every time a simple action such as yawning or chewing is attempted. This is precisely where a neuromuscular dentist like Dr. Buck makes all the difference by taking a balanced approach.

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Dr. Buck's Philosophy

Epigenetic Orthodontics opens and protects the airway enhancing breathing both during sleep and awake activities.

Dr. Buck practices a philosophy that integrates airway into all diagnosis and treatments. Traditional approaches do not consider the functioning capacity of the airway and how treatment can negatively, or positively affect breathing and sleep. A compromised airway puts health at risk at any age. If TMJ treatments, orthopedics, and orthodontics are planned well the airway is protected or enhanced. In fact in adults who have sleep apnea, facial orthopedic treatment can increase room for the tongue, and airway. There is increasing evidence that has demonstrated that mild to moderate sleep apnea can be cured with the approach Dr. Buck uses.

Please visit this site for more information; Airway Health